Children can benefit enormously from relaxation and positive suggestion, and this session has been specially designed with young listeners in mind. Dr. Alan R. Eastman, DCH, uses gentle, age-appropriate language and imagery to guide children into a calm, relaxed state. The positive suggestions in this session help build confidence, reduce childhood anxieties, and promote healthy emotional development. This is an excellent resource for parents looking to help their children develop healthy coping skills and a positive self-image from an early age.
Session 19 Children
