The Excel Center takes a progressive and pro-active approach towards helping our clientele; as such, we have developed a very comfortable and professional clinic to meet your personal counselling needs. Also, for those who are interested in exploring therapeutic change through guided imagery, we offer a number of hypnotherapy programs in the areas of: Stopping Smoking, Eliminating Anxiety, Depression, and Panic Attacks, Weight Loss, Deep Relaxation, Quick Relaxation, Self-Hypnosis, and Pain Control. We offer the hypnosis sessions both privately in our clinic, and also through the purchase of our professionally produced guided imagery through hypnosis audio programs on cassette tapes and CDs in our office or via the internet on this website.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”
– Eleanor Roosevelt.
Entering into counselling is a very important life decision. Many people seek counselling only at times of dire need or crisis, for personal, family, or relationship problems. We feel that a person’s mental health is very important and opportunities for learning and growth can occur through the counselling process. The professional mental health counsellor can offer you a perspective which is often not available through your family and friends. We offer an unbiased approach to help you begin to sort your life out, and begin to live a happy, healthy, and productive life once again. We are suggesting that you begin to take a very pro-active approach to your mental health, this means looking through and past any stigma related to therapy, and seeking help today! This new mind set is the idea that you can begin to address the major problems and issues before they become major destructive influences in your life. Seeking help, learning new strategies, and ultimately enjoying life is what we are all here to do. Begin to live your dream life today! With a caring therapist our chances to grow are multiplied in numerous ways.
We specialize in counselling, brief solution focused approaches, and/or the use of relaxation and guided imagery through hypnotherapy to help achieve beneficial changes for an individual. The hypnotic state is utilized so that the connection between the conscious and subconscious mind is focused towards making effective changes easily and effortlessly. All sessions are carried out in a safe and caring atmosphere by a certified and qualified practitioner, in a comfortable and private office environment.
Take the First Step of Your Journey Today
Whether you chose the counselling approach or hypnotherapy, all the sessions entail the therapist and the client working together to help achieve positive goal-oriented behaviors and actions. Contact us today to get started.